In the same vein, in order to track what makes a difference and to fit it in to a busy life, I’m going to try some tiny missions.
After reading some research. And taking the Energy Analysis Programme from “Dr T” and after talking to my new doctor, I added a scoop (5g) of D-Ribose powder morning and night (when I take magnesium also).
The first dose gave me a sort of buzz, not dissimilar to a double shot coffee. It soon wore off and began to feel like taking any other supplement.
It’s a little hard to judge energy levels as my son finally stopped waking in the middle of the night so often right when I began taking the D-Ribose.
But I do feel I may have been dealing with a few seven hour nights better than previously.
It’s rather hard to experiment with my fatigue as so much changes with my baby waking or sleeping. I am noting how I feel each day but am concurrently adding in meditation and will slowly add other things as I get to know my new doctor.
After three weeks (when the doctors suggest you can see a difference):
I wasn’t sure I had experienced a difference.
With some minor deflation after the hope that this was my “wonder try” that would make a huge difference, I carry on to the next experiment.