Fibro Mama Pregnancy Diaries 7-10 Weeks

Week seven was when things started to turn around a little. I had been rather sick in week six and had managed to claw my way back by eating every two or three hours, going to bed early and limiting activity.fibro mama pregnancy diaries 7.10

I had lost 1.5kg in the previous week, so actually spent weeks 6-7 lighter than I had managed in years.

My favourite foods, which I devoured unreservedly, were olives, hashbrowns, eggs, salmon and cheese. I still found comfort in marmite toast and wheatbix. I also found that I didn’t get hungry, so much as starving all of a sudden!

Nu, Coop and I managed to return to semi-regular 20 minute walks which took a bit of my limited energy levels, but really helped my body. I also utilised my Pilates resistance band and did some gentle arm and leg work, focusing on stretching. My swissball was useful for pelvic circles to keep my lower back moving.

I didn’t remember sleep being so hard last time! I struggled a lot, going to bed exhausted, but taking ages to get comfortable. And waking about 5am, in pain, only dozing from then. It takes three pillows and an extra duvet under my body to help my low back.

When I could avoid doing too much, my neck was much better. Almost less of a problem than my lower back.

At week eight baby was officially considered a fetus and was about the size of a kidney bean. I met the midwife and had a dating scan. Nu came with me and was enthralled by the little peanut. He told dada that he “saw the baba on the TV”.

At week nine I experienced an increase in fatigue, which caused a day of being bed bound and then evened out again. It seemed my body takes a day or two at each surge of hormones!


I wrote these posts during my pregnancy so that I could share what it was like to do pregnancy with Fibromyalgia, you might also like these:

Second Trimester, The Second Time

Pregnancy, the First Eight Weeks – this is from my first pregnancy

Week Ten, Blessed – also from my first pregnancy

Fibro Mama Pregnancy Diaries 4-6 Weeks

I knew something was up when I wanted vegetable soup for dessert one night. Sure enough, the next morning I tested for a big fat positive.fibro mama pregnancy diaries

Baby number two was on it’s way.

I had had a low back burn for a week, this was my new, awful PMS symptom since back labour with Nu. In addition to this I was mildly nauseas and had a mad craving for meat (I’m not usually meat’s biggest fan).

Spearmint flavoured mints and ginger lozenges were really helpful for controlling the nausea in these weeks.

Continuing as I began, I had vegetable soup everyday and my regular fruit and vegetable smoothie in the morning.

Luckily, the week before I found out I had finished a work contract and had decided to give myself a rest, I was running on empty. So the following week was somewhat blissful with less neck pain.

The fatigue was something else. A constant sleepiness. Yet an inability to sleep for long periods of time (Fibromyalgia usual-ness for me) and daylight savings ruining my mornings (waking at 6, the old 7) was rough. I was in bed by 9 each night to read and then sleep early.

Meditation was delicious, 30 minutes (when I could get a break from the toddler) was really nice for the pain and fatigue.
I did this one a lot – Float Away Stress: Relaxation for Pregnancy and Childbirth

Our walks stayed at 20-30 minutes and that was quite enough.

With all the physical impacts I found it useful to stay focused on the miraculous aspects of pregnancy…the highlight of week five was that baby’s tiny heart begins to beat! I was very excited to hear it and see it!


I wrote these posts throughout my pregnancy to share what it was like to do pregnancy with Fibromyalgia. You may also find these posts helpful:

Fibro Mama Tools for Managing Early Pregnancy Symptoms

Second Trimester, The Second Time

Pregnancy, the First Eight Weeks – This is from my first pregnancy!